The mattress should adjust to the natural curvature of the body, distributing the pressure evenly throughout the body and keeping the spine in a straight line.
1. Assess Your Needs
Do you wake up with back pain or do you feel more tired when you wake up than when you lay down? Is your mattress already deformed? If you answered yes to any of these questions then it is definitely time to choose a new mattress. It will work wonders.
2. Take into Account Your Body, Your Partner And Your Way Of Life
Our body changes over the years, so the most suitable mattress today may not be useful in a while. There are systems that support adjusting the mattress over time, thus avoiding having to change it when you are no longer comfortable. The weight / height ratio, the sleeping position is examples of topics to take into account.
3. Make A Research
If you have not bought a new mattress for over 10 years, you may be surprised at the possibilities available. Do your research.
4. Ask For Specialized Help
Talk to one of our salespeople, explain if you have a specific pain, wake up to warmth, or even sleep habits and needs that are different from person to person. We can help you choose the ideal mattress.
5. Evaluate The Materials
There are advantages and disadvantages to all types of material: foam, viscoelastic, latex, springs. Enter a store and see what the advantages and disadvantages of each one, in order to assess what is best suited to your needs or the needs of the couple.
6. Price / Quality Relationship
Of course, the price / quality ratio is also important when choosing the mattress. It is important that you value the quality of your sleep and the well-being of your body, but always try to do it within the available budget.
Latex sleep number adjustable bed, usually more expensive, allow good ventilation, certain insulation and cleanliness, adapt to the body, but can be very hot in the summer.
7. A New Mattress Every Eight Years
To begin with, you should replace the mattress every eight years. By keeping it longer, materials can begin to degrade, making the mattress less comfortable. If you wake up with aches every day, sleep badly or wake up grumpy, you better make the change sooner. At the same time, replace the pallet.